How To Improve Your Child's Core Strength

Do you know if your child has poor core strength? Do you know how to improve it? Here is the testing and improving methods.

Activity Details

Time needed to perform the activity: 5 to 15 minutes

Suitable number of Children: Best with just a single child (Parent participation not necesary)

Suitable age: three years and above.

Location: At Home

Items used: ball

Developmental Milestones supported by this activity: Balancing, Kneeling Without Support, Sitting

Tags: Core Strength, Plank

This activity was created by The nOATbook .

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