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kids yoga poses
Yoga Poses For Kids

Yoga for kids is healthy active learning and a great way to strengthen the mind-body connection.

At Home activity, 15 to 30 minutes. Suitable from 18 months to six years old. Good with either one or two kids, Parent participation required.

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The Tissue Dance

You can use this simple dancing game to teach your kids posture, body control, balance and concentration.

At Home activity, 5 to 15 minutes. Suitable from two years to six years old. Good with either one or two kids, Parent participation not necesary.

Milestones Items Used Tissue Author

This activity was created by True Aim.

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How To Improve Your Child’s Core Strength

Do you know if your child has poor core strength? Do you know how to improve it? Here is the testing and improving methods.

At Home activity, 5 to 15 minutes. Suitable from three years and above. Best with just a single child, Parent participation not necesary.

Milestones Items Used ball Author

This activity was created by The nOATbook.

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10 Best Songs for Gross Motor Movement

Developing gross motor skills in music is absolute the way kids love.

At Home activity, 5 to 15 minutes. Suitable from two years to five years old. Good with either one or two kids, Parent participation not necesary.

Milestones Items Used Printable Worksheet Author

This activity was created by Lets Play Music.

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Chalk Hop

Easy outdoor activity with lots of fun and learning!

In the Garden activity, 5 to 15 minutes. Suitable from 33 months to six years old. Best with just a single child, Parent participation not necesary.

Milestones Items Used chalk Author

This activity was created by Eat Sleep and Play.

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5 Different Activities for 6 Lines of Tape

Easy tape jumping game with lots of fun!

At Home activity, 5 to 15 minutes. Suitable from 22 months to six years old. Good with either one or two kids, Parent participation not necesary.

Milestones Items Used Painter tape Author

This activity was created by Hands on as we grow.

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Apple Picking Activity

This activity is perfect for inside and train lots of gross motor skills.

At Home activity, 15 to 30 minutes. Suitable from 22 months to six years old. Best with just a single child, Parent participation not necesary.

Milestones Items Used Painter tape, apple, basket Author

This activity was created by Hands on as we grow.

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Walk the Line

This outdoor movement game is super simple to set up, but tons of fun.

Outdoor activity, 5 to 15 minutes. Suitable from two years to six years old. Good with either one or two kids, Parent participation not necesary.

Milestones Items Used Sidewalk Chalk Author

This activity was created by Pre-K Pages.

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Yoga for Toddlers

Toddlers are yoga-genius. Having fun with your kids doing yoga.

At Home activity, 15 to 30 minutes. Suitable from 18 months and above. Good with either one or two kids, Parent participation not necesary.

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DIY Wooden Balance Beam

Simple but great gross motor DIY

At Home activity, 5 to 15 minutes. Suitable from 15 months to six years old. Good with either one or two kids, Parent participation required.

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toddler balance
10 toddler balance milestones that predict future quality of life

Learn why you should focus on your Toddler’s Balance and Posture, and get powerful activities that could help prevent a lifetime of muscular agony. Balancing isn’t as easy as it looks! Let us walk you through the information and milestones you need to …

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